What Causes Leg Cramps at Night While Sleeping – Causes of Nighttime Leg Cramps
The nighttime leg cramps, often referred to as night leg cramps, can be an abrupt, unpleasant, painful, and annoying experience. They usually occur while you’re sleeping or resting, which causes tightening and tearing of the foot, calf, or thigh muscles. These cramps can last between a few seconds and several minutes and cause soreness that persists even when the […]